Started the day excited. I woke up early and made a 3 egg omelet with some frozen Asian stir-fry veggies (broccoli, green beans, mushrooms, peppers). It was delicious. I like these anyway but normally make mine with boxed egg whites and smaller. I followed the guidelines and went with 3 eggs since I knew I wouldn't be snacking at all today. I also drank one cup of black coffee! Not my favorite but doable. I was satisfied and full.
After breakfast we headed to North Georgia where we picked up our new puppy, Bush. He is a 6 week old Golden Retriever. So sweet and cute.
For lunch I had wild caught salmon and frozen cauliflower. This was what we had in the house since I hadn't gone shopping yet. It was good. Drank water.
Finally it was time to go grocery shopping. I used the list by The Clothes Make the Girl blog on week 1. I had most of the meat already but needed to stock up on veggies and some other staples. I also followed her week 1 prep plan. I cooked Chocolate chili, several chicken breasts, a few sweet potatoes, spaghetti squash (for the first time ever!), and Joey cooked a beer can chicken. There is a Boston butt in the slow-cooker as well. I think we may be eating this food forever but it smells delicious. I even made homemade mayo that is Whole 30 compliant. It is amazing...except that I cut my finger terribly on the blender. Rookie!!
For dinner we had beer can chicken (without the skin) topped with mango and avocado, a tiny sweet potato, broccoli, and spaghetti squash. Everything was compliant. I am finishing the day with water with a squeeze of real lemon juice to mix it up.
I was proud of myself but I do think the wine is going to be what I miss most. I am in it though. I did weigh this morning. (135.8) No more of that for the next 30 days! No exercise today but I plan to add that as well 4 days a week. The only thing I need to work on is drinking more water. Room for improvement but very happy with day 1.
Will do before photos soon...probably won't post but we will see:)
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